Dermatological
Non-surgical
Surgical
Body Concerns
Health & Wellness
Skin & Face
Expert care for a wide range of skin conditions, ensuring healthy, radiant skin.
Lesions & Bumps
Comprehensive care for skin lesions and bumps, promoting clear and healthy skin.
Lifting & Tightening
Advanced treatments to lift and lighten the skin, enhancing firmness and brightness.
Rejuvenation
Revitalize your skin with advanced treatments designed to restore a youthful glow.
Skin Treatments
Effective solutions for a variety of skin concerns, promoting clear and healthy skin.
Wellness
Holistic skincare approaches to support overall skin health and well-being.
Advanced, non-invasive treatments to rejuvenate your appearance without surgery.
Body Treatments
Transformative, non-invasive treatments to sculpt and tone your body effortlessly.
Facial Treatments
Rejuvenating facial treatments to refresh and enhance your natural radiance.
Hair Treatments
Advanced treatments to restore hair vitality and promote healthy growth.
Injectables
Minimally invasive injectables to smooth wrinkles and enhance facial contours.
Precision cosmetic surgery tailored to enhance and refine your natural beauty.
Body Surgery
Expertly performed body surgeries to reshape, contour, and enhance your physique.
Breast Surgery
Specialized breast surgeries to enhance shape, size, and symmetry for a natural look.
Cosmetic Andrology
Advanced procedures designed to enhance male aesthetics and address intimate concerns.
Cosmetic Gynaecology
Tailored surgical solutions to enhance feminine aesthetics and improve intimate well-being.
Facial Surgery
Precision facial surgeries to refine features and achieve natural, balanced results.
Fat Transfer/Removal
Advanced fat transfer and removal techniques to sculpt and enhance your body’s contours.
Comprehensive solutions to address a range of body concerns, from stubborn fat to skin laxity.
Breasts
Tailored solutions for breast concerns, including size, shape, and symmetry.
Other Areas
Targeted solutions for stubborn areas of the body, tailored to your unique needs.
Holistic care focused on improving overall health and well-being for a balanced lifestyle.
Digestive Health
Comprehensive care to support digestive health and improve overall well-being.
General Health
Personalized strategies to maintain and enhance your overall health and vitality.
Expert care for a wide variety of skin and facial concerns, promoting a healthy, glowing complexion.
Ageing Signs
Expert treatments to minimize ageing signs, rejuvenating your skin for a youthful glow.
Skin Texture & Tone
Advanced treatments to improve skin texture and even out tone for a smoother, radiant complexion.
Specific Areas
Targeted treatments to address skin concerns in specific facial areas for balanced, refined results.
Volume & Contouring
Tailored solutions to restore facial volume and enhance natural contours for a more youthful appearance.
When a friend uses your referral code, they'll get £50 off their first treatment, and you'll get £50 off your next one.
The more friends you invite, the more you earn.
Break free from burnout, energize your life
Fatigue is one of the most common health complaints, described as a constant state of low energy, brain fog and physical fatigue. It usually appears like an all-consuming feeling of exhaustion that doesn’t get better with sleep which makes you unmotivated and exhausted. Fatigue happens in waves—those bursts of energy can dive back down into extended stretches of exhaustion due to a range of triggers.
Not one thing causes fatigue but rather a combination of internal and external factors. Common triggers include:
While this fatigue is common and can happen to anyone, it tends to be more common in people with busy lifestyles, people experiencing chronic stress and people who aren’t paying attention to self-care habits.
The good news is that fatigue is not permanent; it can be managed, and even alleviated with proper care. Some simple lifestyle changes and adjustments like getting enough sleep, drinking enough water, eating foods rich in nutrients and exercising regularly make a huge difference. And seeking professional care to discover and treat underlying medical issues is key to maintaining energy over the long term.
At Harley Street Skin Clinic, our medical specialists will guide and tailor the appropriate treatment that will restore both the physical and psycho-emotional state to their optimum level and help you feel more like yourself! To find out what’s causing your fatigue, we will ask questions about your lifestyle and medications. We’ll also conduct a physical examination. We might order some lab tests to check certain levels in your blood and urine.
What Does Fatigue Feel Like?
Fatigue can present itself in different forms, but it’s primarily the overall feeling of constant tiredness that impacts both your body and mind. Some common symptoms of fatigue are:
It’s not just that these symptoms make you feel exhausted — they can have a deep effect on your day-to-day life, lowering your productivity and your overall well-being. Through lifestyle modification and targeted interventions, addressing these signs can help you relieve fatigue and restore your vitality.
Even the simplest of tasks now seem daunting, and you feel physically and emotionally drained. Lack of energy which prevents you from functioning the whole day.
>You might find it harder to focus or absorb information, leaving you feeling mentally “clouded.” That can make solving problems or making decisions feel almost impossible.
Your muscles might feel achy and even modest movements, such as standing or walking, might feel unduly taxing. This discomfort plays into the general feeling of exhaustion.
Fatigue not only takes a toll on your body but your emotional resilience, so you find it more difficult to cope with stress, or maintain a positive attitude. You may have little drive and feel emotionally depleted.
Sleep might be shallow or broken, leaving you bleary and unrefreshed. This creates a cycle in which you sleep for hours but never feel well rested.
Things that used to feel like a little work can now feel like an insurmountable task. Plus overexerting yourself can just make you feel more tired creating a vicious cycle.
But if fatigue doesn’t improve with adequate rest, hydration or a healthy diet, it could be a sign of an underlying problem that should be evaluated by a doctor.
If you are struggling with chronic fatigue, we offer tailored treatment care plans at Harley Street Clinic to help manage fatigue and bring your energy levels back to where they need to be.
Constant tiredness, mental haze or physical weakness that affects your daily life may be a sign that you need professional help. Combining cutting-edge diagnostics and treatment, our team of experts is committed to helping you power through burnout and take back your life.
Fatigue can result from both lifestyle factors and underlying health conditions. With hundreds of energy-draining factors and circumstances around us — lack of sleep, poor nutrition, dehydration, chronic stress, sedentary behavior — they can keep depleting energy over time. In some cases, ongoing fatigue may be due to underlying medical conditions such as anemia, thyroid issues, or sleep disorders, so it is important to address these factors for vitality.
Fatigue can cause all sorts of problems from not being productive or concentrated enough to mood swings and more irritability. Chronic fatigue may also lead to serious medical problems like cardiovascular disease, obstructive sleep apnea, impairment of the immune system, and mental illness including anxiety and depression. Untreated, extended fatigue may disrupt daily life, influencing work, relationships and quality of life. Early identification and resolution of the underlying causes of fatigue is essential to prevent these risks from escalating. People with severe fatigue may act similarly to those who are intoxicated.
Ongoing fatigue may result in a lack of energy or motivation, keeping you from doing normal, day-to-day tasks. Over time, this exhaustion can take a toll on mental clarity, productivity and social engagement.
Fatigue is also involved in weakening of the immune system, which makes the body more prone to sickness as well other symptoms such as infection. When energy levels are constantly low, your body can’t fight off common viruses and bacteria, making you more likely to get sick often.
Fatigue can also lead to mental health conditions such as anxiety and depression. Chronic exhaustion can alter mood, cognition, and emotional health, so that anger, helplessness, and isolation become common responses.
Having fatigue all the time can lead to lowered endurance during physical activity, making exercising and moving around more difficult. When your energy level are down, it gets harder and harder to stay active, which can compound fatigue.
Steer clear of triggers such as dehydration, excess caffeine, avoid alcohol intake and erratic sleep patterns. Make sure to have enough hydration, sleep and food routinely to provide the body with energy during the day.
Manage Your Daily Routine
Establish some lifestyle habits that nurture your physical and mental health. Fatigue can be greatly alleviated with regular physical activity, stress management techniques, and good meal planning, which will help reinstate energy levels.
Foods that are rich in nutrients, such as fruits, vegetables, whole grains, and proteins, provide the energy the body needs to operate properly. Steering clear of sugary foods and allowing for less-processed snacks removes blood sugar crashes that lead to tiredness.
Exercise Regularly
Endorphins are released and overcome fatigue as we exercise. Exercise helps to improve your circulation, which means more oxygen and energy.
Meditate, breath, practice yoga, and other relaxing exercises to lessen the stress level. Good management of stress goes a long way to also preventing emotional and mental fatigue (both of which can lead to physical tiredness as well).
Take Breaks During the Day
Taking breaks often will help you to feel less mentally and physically drained. Regular, short breaks during the workday will help prevent burnout. Their body and mind recharge, which ends up making them less fatigued over the long haul.
Caffeine and sugar should be avoided as their effects are short-term and they may lead to fatigue once the initial boost wears off. Healthier, whole foods provide a more balanced flow of energy over time.
Stay Hydrated
Drinking water throughout the day can help keep your energy levels up and your body functioning properly, which helps reduce fatigue and enables you to stay focused and alert. Dehydration can cause lethargy, headaches and general fatigue.
Strive for 7-9 hours of good sleep every night. Good sleep hygiene, like maintaining a regular sleep schedule or ensuring your sleep environment is comfortable, encourages restfulness and people with sleep habits can avoid feeling tired and resulting in detrimental effects on health.
Establish a Calm Routine Before Sleep
Doing calming things like reading, taking a warm bath or listening to soothing music can help signal to your body that it’s time to settle down. This helps transition into sleep, allowing for longer periods of deeper sleep that are restorative.
Rhea Elliott-Jones
★★★★★
Top five star from once I arrive the welcome is heart warming & the skills of the doctors is exceptional.
Edison Commendador
★★★★★
Had my Botox treatment here and I'm impressed. Quick and painless, and the results are exactly what I was hoping for.
Daniel Vaduva
★★★★★
Very nice, professional and listening with passion. I will definitely recommend to family and friends.
Naomi Isted
★★★★★
Absolutely excellent staff, service and medical team! So pleased with my FaceTite and bodytite results!
Laura Ewing
★★★★★
First class service from reception to doctors - as ever.
Kayla Morris
★★★★★
Fab experience here. Lovely friendly staff, I was made to feel very welcome, and received very good advice. Thankyou x
Margaret Sheila Owen
★★★★★
Don't hesitate to visit. Everyone is very friendly & professional. I've been a patient for about 15 amazing years.
Ivelina Mileva
★★★★★
Fast, professional service with excellent quality!
59,645
Happy patients served.
Need to reach us?
Contact or visit our clinic.
We're based in central London at the historic 14 Devonshire Pl which is only a short 2 minute walk from Regents Park tube station a 10 minute taxi journey to Kings Cross, and St Pancras stations.
We're open Monday - Friday 8am - 8pm, and Saturdays 9am - 5pm, feel free to drop in to talk to a member of our team where they can answer any of your questions.
Alternatively book a free consultation, request a callback, or call us on 0207 4364441.
