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The Harley Street Skin Clinic

Precision cosmetic surgery tailored to enhance and refine your natural beauty.

Comprehensive solutions to address a range of body concerns, from stubborn fat to skin laxity.

Breasts

Tailored solutions for breast concerns, including size, shape, and symmetry.

Other Areas

Targeted solutions for stubborn areas of the body, tailored to your unique needs.

Volume & Contouring

Specialized treatments to enhance body volume and improve overall contour for a balanced silhouette.

Holistic care focused on improving overall health and well-being for a balanced lifestyle.

Digestive Health

Comprehensive care to support digestive health and improve overall well-being.

Energy & Immunity

Holistic approaches to boost energy levels and strengthen your immune system for optimal health.

General Health

Personalized strategies to maintain and enhance your overall health and vitality.

Expert care for a wide variety of skin and facial concerns, promoting a healthy, glowing complexion.

Ageing Signs

Expert treatments to minimize ageing signs, rejuvenating your skin for a youthful glow.

Skin Texture & Tone

Advanced treatments to improve skin texture and even out tone for a smoother, radiant complexion.

Specific Areas

Targeted treatments to address skin concerns in specific facial areas for balanced, refined results.

Volume & Contouring

Tailored solutions to restore facial volume and enhance natural contours for a more youthful appearance.

The condition

Teeth Health First

Bruxism awareness

What is Bruxism?

Bruxism is a condition where a person keeps on grinding, clenching, or gnawing their teeth. It can result in muscle and jaw pain. The cause of Bruxism is still not completely clear but it may be due to physical, psychological, and genetic factors.

Types of Bruxism:

  • Awake Bruxism: Awake bruxism can be a person’s mannerism and is easy to manage with awareness.
  • Sleep Bruxism: Involuntary grinding of teeth while sleeping. These may need diagnosis and treatment.
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The symptoms

Grinding or clenching the teeth
Loose, chipped, broken, or flattened teeth
Damaged tooth enamel
Tooth pain or sensitivity increased
Tired or locked jaw muscles
Soreness or pain in the jaw, neck, or face
Feeling of earache, but not totally an ear problem
Headaches that begin in the temple
Sleep interruption
When to see a doctor?
Consult For Relief
Can I use home remedies or over-the-counter products?

If you are experiencing any symptoms of teeth grinding mentioned above and if you have any related concerns with your jaw or teeth, consult your doctor to determine the cause.

Those symptoms can deprive you of sleep and can affect your daily life. It is best to have it diagnosed and treated immediately, especially if you have severe conditions.

The causes
What causes Bruxism?

Bruxism can be caused by underlying conditions related to physical, psychological, or genetic conditions.

These may include age, type of personality you have, stress levels, or psychiatric medications. Also if you have family members with bruxism, it can be a big factor, as well as having a medical or mental health condition.

To know exactly the cause of your teeth grinding, consult your doctor today!

The risk factors
What are the potential triggers of Bruxism?

The following can be the cause of bruxism.

  • People with stress and anxiety
  • Emotional stress such as frustration or anger
  • Using stimulants like alcohol, nicotine, caffeine, or some medications
  • Irregular sleeping habit
  • People having sleep apnea or snoring
  • If other members of the family are experiencing bruxism
  • Dental pain or a misaligned bite can cause bruxism
The complications
Overall Impact
Physical damage
  • Dental Complications

    Bruxism can lead to tooth damage as well as tooth restorative destruction. Some severe cases can lead to tooth loss.

  • Jaw and facial complications

    Severe bruxism can lead to persistent facial pain, and temporomandibular joint disorder (TMJ). It can cause can cause pain in the jaw joint and muscle area. It can also lead to masseter hypertrophy, which can alter facial appearance.

  • Neurological and sleep-related issues

    Bruxism can cause tension headaches that can wake the person during sleep time.

  • Gum and bone health

    Excessive grinding may expose tooth roots due to gum recession. Severe clenching can lead to bone loss.

  • Psychosocial Factors

    Bruxism can lead to stress and anxiety, which may affect confidence especially those individuals experiencing pain or dental damage.

The prevention
Lifestyle Changes
Can managing stress help?

Yes, managing stress can help reduce symptoms caused by bruxism. Go in for relaxation exercises such as meditation, yoga, or deep breathing techniques. Having regular physical activities can also work.

Improve sleep habits

Keep a good sleeping schedule. Avoid factors such as screens, caffeine, or heavy meals that can make you awake late at night.

Stress-Free, Stronger Hair
What are the foods that I should avoid?

Conditions like Gastroesophageal Reflux Disease (GERD) can contribute to bruxism. You should avoid foods that can trigger it. You should avoid consumption that triggers GERD. These may include foods that are oily and spicy, as well as fatty meat. You should also avoid sleeping or lying down when you are full.

Avoid Chewing

Chewing gums and other non-food items like pens can trigger bruxism as it can train the jaw to clench.

Guard Teeth, Treat Causes
Can a mouth guard or splint help treat bruxism?

Yes, wearing customised mouthguards or splints can protect your teeth from damage due to teeth grinding.

Address underlying conditions

Treating conditions that can contribute to bruxism such as sleep-related disorders (obstructive sleep apnea), GERD, or other medical problems may help reduce complications.

Importance Of Good Posture
Can good posture reduce bruxism?

Yes, good posture can help avoid bruxism by decreasing muscle tension in the jaw. If you have poor posture it can lead to jaw, neck, and shoulder, which can trigger bruxism.

Jaw exercises

Make it a habit to exercise your jaw or gently massage it to reduce muscle pain and release tension.

Diagnose Early, Prevent Pain
How should I know the cause of bruxism?

Seeking your doctor’s medical advice is important to know the underlying cause and help diagnose bruxism. They can determine if you have sleep-related movement disorder or other sleep disorders that may help arise bruxism. Your doctor may also ask if your sleeping partner has noticed that you grind your teeth.

Visit your dentist

Visit your dentist regularly, tooth wear and TMJ disorders can be prevented if bruxism is detected earlier. Also, misaligned teeth should be corrected to help ease jaw pain.

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    Can managing stress help?
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