Dermatological
Non-surgical
Surgical
Body Concerns
Health & Wellness
Skin & Face
Expert care for a wide range of skin conditions, ensuring healthy, radiant skin.
Lesions & Bumps
Comprehensive care for skin lesions and bumps, promoting clear and healthy skin.
Lifting & Tightening
Advanced treatments to lift and lighten the skin, enhancing firmness and brightness.
Rejuvenation
Revitalize your skin with advanced treatments designed to restore a youthful glow.
Skin Treatments
Effective solutions for a variety of skin concerns, promoting clear and healthy skin.
Wellness
Holistic skincare approaches to support overall skin health and well-being.
Advanced, non-invasive treatments to rejuvenate your appearance without surgery.
Body Treatments
Transformative, non-invasive treatments to sculpt and tone your body effortlessly.
Facial Treatments
Rejuvenating facial treatments to refresh and enhance your natural radiance.
Hair Treatments
Advanced treatments to restore hair vitality and promote healthy growth.
Injectables
Minimally invasive injectables to smooth wrinkles and enhance facial contours.
Precision cosmetic surgery tailored to enhance and refine your natural beauty.
Body Surgery
Expertly performed body surgeries to reshape, contour, and enhance your physique.
Breast Surgery
Specialized breast surgeries to enhance shape, size, and symmetry for a natural look.
Cosmetic Andrology
Advanced procedures designed to enhance male aesthetics and address intimate concerns.
Cosmetic Gynaecology
Tailored surgical solutions to enhance feminine aesthetics and improve intimate well-being.
Facial Surgery
Precision facial surgeries to refine features and achieve natural, balanced results.
Fat Transfer/Removal
Advanced fat transfer and removal techniques to sculpt and enhance your body’s contours.
Comprehensive solutions to address a range of body concerns, from stubborn fat to skin laxity.
Breasts
Tailored solutions for breast concerns, including size, shape, and symmetry.
Other Areas
Targeted solutions for stubborn areas of the body, tailored to your unique needs.
Holistic care focused on improving overall health and well-being for a balanced lifestyle.
Digestive Health
Comprehensive care to support digestive health and improve overall well-being.
General Health
Personalized strategies to maintain and enhance your overall health and vitality.
Expert care for a wide variety of skin and facial concerns, promoting a healthy, glowing complexion.
Ageing Signs
Expert treatments to minimize ageing signs, rejuvenating your skin for a youthful glow.
Skin Texture & Tone
Advanced treatments to improve skin texture and even out tone for a smoother, radiant complexion.
Specific Areas
Targeted treatments to address skin concerns in specific facial areas for balanced, refined results.
Volume & Contouring
Tailored solutions to restore facial volume and enhance natural contours for a more youthful appearance.
When a friend uses your referral code, they'll get £50 off their first treatment, and you'll get £50 off your next one.
The more friends you invite, the more you earn.
Understanding bloating, gas, and trapped wind
Bloating, gas, and trapped wind usually occur when there is excess gas or air formation present in our digestive system. Most likely in the stomach or ,intestine. You will not be harmed with these conditions but it can make your stomach pain and make you feel awkward.
Types of bloating:
Types of gas:
Types of trapped wind:
Bloating, gas, and trapped wind may not be harmful and usually go away after a few days when managed properly.
However, it is crucial that you consult your doctor if you are experiencing severe or ongoing pain in the abdomen area. These may include immediate changes in your bowel, blood present in your stool, or if you are experiencing continuous vomiting or nausea.
The following can be caused by Bloating, Gas, and Trapped wind.
Occasional gas, bloating, and trapped wind are usually harmless and occur normally for most individuals. However, severe conditions may require medications, which can have a big effect on everyday life because of the following reasons.
Decreased movement and trouble in doing regular activities.
Too much gas or burping may lead to humiliation and low self-esteem.
Bloating can make it more difficult to diagnose illnesses such as Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), or gastrointestinal mass.
Continuous bloating for a long time may exacerbate constipation.
You will avoid certain foods because of food intolerance, which may cause you not to get the needed nutrients.
Medicine or stool softener overuse might cause imbalances and exacerbate symptoms.
Chewing thoroughly and eating your food slowly can help avoid getting these conditions. Candies, chewing gums, and carbonated beverages should also be avoided.
Avoid Overeating
Digestive system may become bloated when you eat too much or large meals. You have to eat small amount of food within the day.
Cabbage, broccoli, onions, lentils, beans, and whole grains are some of the foods that produces gas. Limit taking these foods to avoid having digestive issues.
Increase fibre gradually
Fibre helps in digestion, but immediate increase of fibre will lead to intestinal gas and abdominal bloating. Increasing fibre-rich food gradually may help avoid this to happen. Foods rich is fibres are fruits, veggies, and whole grains.
Engaging in exercises like walking, yoga, and cycling, as well as jogging can be beneficial in promoting the function of digestive system and lessen the accumulation of gas.
Light walking after a meal
Walking after eating helps aid digestion and keep gas from building up.
Stress can aggravate gas and bloating and has a big impact on gut health. The reason for this is that our digestive system and brain are connected. Try exercises and relaxation methods with deep breathing like yoga and meditation.
Get enough sleep
Adequate sleep can help promote digestive health and may lessen discomfort or bloating. Hormonal imbalances that can affect metabolic process can be avoided if you have enough sleep.
Bloating, gas, and trapped wind occur occasionally and can be normal, but if you are experiencing severe symptoms that don’t go away, you should immediately consult your doctor. Symptoms may include, severe abdominal pain, significant weight loss, and chronic constipation, as well as bloatedness for a long time.
Create a Food Diary
List all the food that can cause bloating, gas, and trapped wind by creating a food diary. This will help you avoid foods that are not good for your gut health and you can as well track your diet.
Rhea Elliott-Jones
★★★★★
Top five star from once I arrive the welcome is heart warming & the skills of the doctors is exceptional.
Edison Commendador
★★★★★
Had my Botox treatment here and I'm impressed. Quick and painless, and the results are exactly what I was hoping for.
Daniel Vaduva
★★★★★
Very nice, professional and listening with passion. I will definitely recommend to family and friends.
Naomi Isted
★★★★★
Absolutely excellent staff, service and medical team! So pleased with my FaceTite and bodytite results!
Laura Ewing
★★★★★
First class service from reception to doctors - as ever.
Kayla Morris
★★★★★
Fab experience here. Lovely friendly staff, I was made to feel very welcome, and received very good advice. Thankyou x
Margaret Sheila Owen
★★★★★
Don't hesitate to visit. Everyone is very friendly & professional. I've been a patient for about 15 amazing years.
Ivelina Mileva
★★★★★
Fast, professional service with excellent quality!
59,645
Happy patients served.
Need to reach us?
Contact or visit our clinic.
We're based in central London at the historic 14 Devonshire Pl which is only a short 2 minute walk from Regents Park tube station a 10 minute taxi journey to Kings Cross, and St Pancras stations.
We're open Monday - Friday 8am - 8pm, and Saturdays 9am - 5pm, feel free to drop in to talk to a member of our team where they can answer any of your questions.
Alternatively book a free consultation, request a callback, or call us on 0207 4364441.
