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Expert care for a wide range of skin conditions, ensuring healthy, radiant skin.
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Comprehensive care for skin lesions and bumps, promoting clear and healthy skin.
Lifting & Tightening
Advanced treatments to lift and lighten the skin, enhancing firmness and brightness.
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Revitalize your skin with advanced treatments designed to restore a youthful glow.
Skin Treatments
Effective solutions for a variety of skin concerns, promoting clear and healthy skin.
Wellness
Holistic skincare approaches to support overall skin health and well-being.
Advanced, non-invasive treatments to rejuvenate your appearance without surgery.
Body Treatments
Transformative, non-invasive treatments to sculpt and tone your body effortlessly.
Facial Treatments
Rejuvenating facial treatments to refresh and enhance your natural radiance.
Hair Treatments
Advanced treatments to restore hair vitality and promote healthy growth.
Injectables
Minimally invasive injectables to smooth wrinkles and enhance facial contours.
Precision cosmetic surgery tailored to enhance and refine your natural beauty.
Body Surgery
Expertly performed body surgeries to reshape, contour, and enhance your physique.
Breast Surgery
Specialized breast surgeries to enhance shape, size, and symmetry for a natural look.
Cosmetic Andrology
Advanced procedures designed to enhance male aesthetics and address intimate concerns.
Cosmetic Gynaecology
Tailored surgical solutions to enhance feminine aesthetics and improve intimate well-being.
Facial Surgery
Precision facial surgeries to refine features and achieve natural, balanced results.
Fat Transfer/Removal
Advanced fat transfer and removal techniques to sculpt and enhance your body’s contours.
Comprehensive solutions to address a range of body concerns, from stubborn fat to skin laxity.
Breasts
Tailored solutions for breast concerns, including size, shape, and symmetry.
Other Areas
Targeted solutions for stubborn areas of the body, tailored to your unique needs.
Holistic care focused on improving overall health and well-being for a balanced lifestyle.
Digestive Health
Comprehensive care to support digestive health and improve overall well-being.
General Health
Personalized strategies to maintain and enhance your overall health and vitality.
Expert care for a wide variety of skin and facial concerns, promoting a healthy, glowing complexion.
Ageing Signs
Expert treatments to minimize ageing signs, rejuvenating your skin for a youthful glow.
Skin Texture & Tone
Advanced treatments to improve skin texture and even out tone for a smoother, radiant complexion.
Specific Areas
Targeted treatments to address skin concerns in specific facial areas for balanced, refined results.
Volume & Contouring
Tailored solutions to restore facial volume and enhance natural contours for a more youthful appearance.
When a friend uses your referral code, they'll get £50 off their first treatment, and you'll get £50 off your next one.
The more friends you invite, the more you earn.
Understanding Bingo Wings
Bingo wings is an informal term used to describe fat or loose skin on your upper arms. The name “bingo wings” came from a bingo game in which winners raised their winning cards, making their upper arms visible.
Gravity pulling on extra fat and straining the skin that holds it are the most common causes of bingo wings. Losing weight and exercising can help improve bingo wings, but the loose skin may still remain. This is the reason why some women, even if they don’t gain too much weight, experience bingo later years when their skin’s natural elasticity begins to decrease.
Characteristics of bingo wings:
Loss of skin elasticity, weight loss, or ageing are common causes of loose skin.
A less toned appearance is the cause of excess fat deposits in the upper arms.
A lack of muscular definition due to ageing or inactivity.
The skin may sag when the arms are being raised.
Bingo wings can lead to functional issues aside from aesthetics. When your arms start to rub against your body, it may cause pain, rashes, itching, or irritation.
Medical advice would be beneficial if these problems persist and cause discomfort, interfere with your daily life, or affect your confidence.
Also, if you have attempted a non-surgical method with no success, and are planning to have a surgical treatment like brachioplasty (an arm lift), it is the best time to consult your cosmetic surgeon. Book an appointment here.
Loose skin and excess fat beneath the arms are called bingo wings in colloquial terms. It is a usual result of ageing or weight loss. Being overweight can also result in less defined muscles, which is another cause of bingo wings.
The two major causes of bingo wings are age and weight reduction. Bingo wings may occur when there is loose skin on the upper arms due to rapid weight loss.
Another reason is the underarm loss of definition, usually common to overweight individuals.
When your upper arms start to sag and become loose, it can rub against your body or clothes, which may cause rashes and irritation.
Hygiene maintenance can be more challenging when you have extra skin folds because of bingo wings. When sweat and moisture are trapped in the folds, it will become warm and moist, where bacteria or fungi easily grow.
Because upper arms bear a greater weight due to excess fat and sagging skin, posture can be affected. These can lead to shoulder and neck pain, muscular imbalances, and discomfort.
Most individuals become conscious of wearing short-sleeves or sleeveless clothes, particularly when they have excess fat and drooping upper arms. Because of this, they lose self-confidence and increase social anxiety, trying to avoid activities that may expose their upper arms.
To help prevent bingo wings, focus on strengthening the upper arm muscles, especially the triceps. To reduce saggy skin appearance and help achieve firmed and toned muscles, incorporate exercises like pushups, bicep curls, tricep dips, and dumbbells into your upper body workouts. A combination of movement and resistance will burn up your arm fat quickly and tone and strengthen your triceps.
To prevent excessive saggy skin in your upper arm, try to avoid significant weight loss that can stretch the skin. Excess skin can be avoided with proper exercise and a healthy diet.
Consume foods high in protein, like fish, chicken, and beans, to maintain healthy skin and muscle growth. Fruits and vegetables with high vitamin C help promote healthy skin and produce collagen. Also, incorporate foods that are high in omega-3 fatty acids like fish, flaxseed, and walnuts to help promote skin hydration. A healthy diet is also needed to help reduce overall body fat.
To help prevent bingo wings, limit the consumption of processed and sugary foods, fried and greasy foods, high-fat dairy products, artificial sweeteners, and additives, as well as alcohol. You can reduce the risk of having poor skin and weight gain by avoiding these unhealthy foods.
Always keep your skin moisturised. Use a high-quality moisturiser containing hyaluronic acid, glycerin, and shea butter to keep your skin smooth and hydrated. By doing so, it will help improve skin quality and maintain its health and elasticity.
Applying sunscreen will protect your skin from harmful UV radiation, which can break down collagen and elastin, resulting in premature sagging.
Smoking can reduce skin suppleness and accelerate the ageing process. Your skin’s firmer and youthful appearance can be maintained by quitting smoking.
Drinking adequate water can help maintain skin elasticity. A well-hydrated skin is more firmer and supple, which lowers the possibility of sagging.
Significant body weight loss increases the chance of developing droopy skin, particularly bingo wings. If you are trying to lose weight, do it gradually and give your skin time to adjust.
Maintaining proper posture can help the arms look more toned. Keep the muscles active, burn fat, and reduce the appearance of sagging skin by doing a regular movement and avoiding sitting or slouching for a long time.
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Need to reach us?
Contact or visit our clinic.
We're based in central London at the historic 14 Devonshire Pl which is only a short 2 minute walk from Regents Park tube station a 10 minute taxi journey to Kings Cross, and St Pancras stations.
We're open Monday - Friday 8am - 8pm, and Saturdays 9am - 5pm, feel free to drop in to talk to a member of our team where they can answer any of your questions.
Alternatively book a free consultation, request a callback, or call us on 0207 4364441.