A well-defined jawline can enhance a person’s look. Individuals with sculpted or contoured jawlines appear youthful and confident with themselves. There are several options you can take to have defined jawlines. You may consider having it through natural processes or cosmetic procedures. But of course, the results may depend on your needs and how severe your condition is. The choice is yours.
What makes a jawline look defined?
We have different facial shapes and structures. Below is the list of possible causes that affect our jawline.
- Genetics and bone structure: Having a defined jawline may be hereditary. If it runs in the family, then you may also have one.
- Fat distribution: The jawline may appear less contoured if we have a lot of fat in the lower face.
- Skin tightness: It can help achieve a contoured jawline if the skin around it is tight.
- Muscle tone: It can help make the appearance sharpened if you have strong or toned muscles in the jawline area.
Natural ways to improve your jawline
If you are not comfortable undergoing cosmetic procedures but still want to sharpen your jawline, you may opt to consider natural remedies to improve the shape of your jawline.
Jawline exercises and facial workouts
Exercising the jaw muscles helps build them up and give your jaw a more defined look. Here are some facial exercises to help you with:
- Mewing: It is a type of jaw exercise where you place your tongue on the roof of your mouth to achieve a prominent jawline when done consistently. Mewing: It is a type of jaw exercise where you place your tongue on the roof of your mouth. This would engage the front neck muscles and define your jaw over time.
- Chin tucks: Chin tucking can help improve the strength of your muscle in the neck area that supports your jaw.
- Chewing gum: Some individuals suggest that chewing gum is a simple exercise that can be helpful for toning the muscles in the jaw area.
Weight loss
Your jawline can look less defined if you have excess fat, especially in the face area. It may help achieve a chiseled jawline if you maintain a good weight by eating a balanced diet and engaging in some exercises such as resistance training and cardio workouts. And don’t forget to exercise your facial muscles.
Skincare and anti-aging treatments
Caring for your skin helps you achieve a defined bone structure around your jaw. Your skin will show early signs of ageing when being neglected that will result in jawline-drooping skin. You should use both moisturiser and cosmetic products that contain collagen to restore your skin’s elastic and firmness.
To protect your skin from the sun’s UV rays, always apply sunscreen and make it part of your daily routine. Additionally, you may use retinol to help with the renewal and firmness of your skin.
Posture and lifestyle
Bad posture can affect the shape of your jawline. It can make your jaw and neck muscles weak if you constantly slouch or look downward. To maintain the tone of your muscles, always keep your head aligned with your spine.
Too much drinking of alcohol and smoking can lead to facial bloating, it is because these vices can retain fluid in your body and can make your lower jaw look bloated. If you are considering getting Botox treatment, avoid smoking and alcohol to get better results.
Keep in mind that those natural ways mentioned above are best for light to mild conditions. You may need treatments if you have severe jawline problems like sagging skin or an asymmetrical face. Consult your doctor to know what treatment is best for you.
Cosmetic and medical procedures for a sharper jawline
- Masseter botox: This treatment is good for relaxing the masseter muscles, which creates a slimmer jawline.
- Chin and Jawline fillers: This cosmetic treatment can add volume and definition to your jawline, making it more defined and contoured.
Chin liposuction and buccal fat removal treatments
These treatments are types of surgery where your doctor will practically remove the excess fat on the lower part of your face. Basically, it can be used to create a defined and muscular jawline.
If you need more information about the treatment, check chin liposuction and buccal fat removal pages.
Skin tightening treatments
The Harley Street Skin Clinic offers different kinds of treatments for skin tightening that you can avail to contour your face, especially the jawline.
You may visit the following treatments for more information on skin tightening:
Microneedling
To know what the exact treatment suitable for you, book a consultation here.
How to maintain a refined jawline
There are several ways you can follow to make your refined jawline maintain its good results.
- Consistency: As the saying goes “consistency is the key”, we can apply these to continuously take care of the treated jawline. These may include persistent exercises, using skincare, or getting treatments that may wear off as time passes by.
- Combining multiple efforts: You may combine different treatments for a more contoured jawline, such as Botox or other anti-ageing facial treatments, together with good skincare habits.
- Consulting with a professional: Don’t forget or skip your doctor’s consultation so that you are able to know what your skin needs and what treatment you should take.
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